Sports
Adolescence and Sports
Product Description
Sports participation by adolescents is considered a rite of passage in Western society. Adolescents participate in sports for many reasons. Most play sports for fun. Other reasons include, personal motivation, enhance fitness, socialisation, economic benefits, status symbol, parental or societal pressures, and media influence. Approximately 40 million children and adolescents participate in organised sports in the United States alone and many more world-wide. Many s… More >>
Essentials of Creatine in Sports and Health
Product Description
A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that ’supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.’ In reality, creatine is intimately involved in energy metabolism, performance, and training adaptati… More >>