Product Description
Whether you’re a professional athlete, weightlifter, sports enthusiast, or just beginning to work out, you’ve probably thought about using supplements to enhance your training or hasten recovery from injuries. But one look at the supplement section at the health food store or at your gym may have given you second thoughts. There are so many sports supplements available today: protein powders, amino acids for muscle building, fat-burner nutrients,, and so on. You may… More >>
Sports Supplement Buyer’s Guide: Complete Nutrition for Your Active Lifestyle
#1 by Mark Dipko on April 8, 2010 - 12:09 am
This book contains very basic information and doesn’t review any products. It talked in generalities and the majority of products that are mentioned are iSatori, which is affiliated with the author.
Rating: 1 / 5
#2 by Leke on April 8, 2010 - 1:33 am
It has everything anyone needs to know about supplements. What works and what doesn’t. Anyone that plays sports or lifts weights can greatly benefit from this book.
Rating: 5 / 5
#3 by Patrick Smith on April 8, 2010 - 3:18 am
I am Involved in a fitness contest at the age of 49 years. Where to start! there are so many suppliments and so much information ot there.
But this book has it all and the information is guiding me through some amazing results in just six weeks. Its simple, straight to the point and easy to understand.
The best thing is the price this book is worth many times more, like I said from athletes to the average joe. This wealth of information is exactly what I needed to learn facts about what it takes to get fit. I have learned so much. And I am feeling GREAT. Thanks you guys
Rating: 3 / 5
#4 by SG on April 8, 2010 - 5:49 am
This book is one of the best, research based, and easy to read guides on sports supplements ever written. I have read several other books on this subject but this one puts it all together with user friendly “need to know” information. As an avid runner, I especially liked the useful sports programs in the back of the book. I also loved the information about choosing the right company to buy supplements from since there are so many guys out there making crazy claims and its hard to figure out who to trust. I think this book is essential to anyone involved in fitness or athletics.
Rating: 5 / 5
#5 by Robert Soltis on April 8, 2010 - 7:37 am
Could not put this book down once I started reading it. Talk about a most comprehensive book on sport supplements, this book is the best ever. It certainly satisfied my curiosity about the many misconceptions in the supplement industry. Many of the research publications are too technical for the average reader but this book is an easy read and will clarify any question one has about the incredible amount of supplements available in this indusry. I consider the recommendations made about selecting certain companies and their products is a highlight of the book. This is a 5-star book that is certainly underpriced.
Rating: 5 / 5