Product Description
If you’re an athlete this book is for you. Read it and apply the information contained herein and watch as your physique your health and your performance dramatically improve. However if you’re a grappler not only can this book improve all the things mentioned above it could quite possibly save your life. Dramatic? Perhaps but considering many of the current strategies grapplers use to prepare for competition strategies that have lead to the deaths of more than a fe… More >>
Grappler’s Guide to Sports Nutrition Book by John Berardi & Michael Fry